This Potato Diet Is Simple Amazing: In Only 3 Days You Can Lose Up To 5kg!

The main ingredient which is in this potato died includes yogurt. In this post we are going to present you how to do it.

This diet has duration of 3 days in a raw.

DAY 1

  • Breakfast:One boiled potato without salt and a cup of yogurt.
  • Lunch:Two boiled potatoes without salt and a cup of yogurt.
  • Dinner:2 cups of yogurt.

Day 2

  • Breakfast:A cup of yogurt.
  • Lunch:Two boiled potatoes without salt and a cup of yogurt.
  • Dinner:One boiled potato without salt and a cup of yogurt.

Day 3

  • Breakfast:One boiled potato without salt.
  • Lunch:One boiled potatoes without salt and a cup of yogurt.
  • Dinner:A cup of yogurt.

At this point you need to know that only 100 grams which have 75 calories, and less than a cup of orange juice. The yogurt will regulate the digestive system and removes the excess water and toxins from the body.

Source: www.topnaturalrecipes.com

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