You are feeling discomfort with your breasts and you are disappointed by their look? You can back your breast in shape with exercises. We found exercise that cam make a huge difference in the appearance of your boobs. There are also home remedies that can tighten the skin on your breast, leaving them firm, plump, and much perkier.
Tip 1: The Workout
- Lay on your back on a bench (use your bed or a mat if you don’t have access to a bench)
- Take one 5-pound weight in each hand
- Raise your arms straight above your chest
- Then, lower them out to your sides as far as you can, like you’re an airplane
- Now raise them up again, back above your chest
Tip 2: The Home Remedy
The only ingredient for this is virgin olive oil..
Lay in your bed, with some pillows behind your back. Taka some oil in your hands and rub them together. Place one hand on each breast and make small circles around both of them in a massaging motion. Make 10 circles around each breast, and you’re done!
If you’ve got lots of excess oil, you can take it off with a towel but leave some on because the oil makes your skin more elastic .
Do this everyday or at least 3 times a week and it will make your breasts more firm.