Turmeric is the Most Powerful Natural Medicine Known to Men. How to Make Your Own Turmeric Supplements

Turmeric is one of the most famous and researched of all spices. It’s an object of 7000 various researches which are published by National Institutes of Health. Studies conducted on this awesome spice found that Turmeric is as effective as the next medications but with benefits of no side effects:

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  • Arthritis medications
  • Anti-coagulants
  • Diabetes drugs
  • Pain killers
  • Steroids
  • Anti-inflammatory drugs
  • Cholesterol drugs
  • Anti-depressants
  • Inflammatory bowel disease drugs
  • Chemotherapy

Other health benefits of turmeric

  • Helps treat depression
  • Turmeric drastically increases the antioxidant capacity of the body
  • Improves brain function and lowers risk of brain diseases
  • Reduces the risk of heart attacks and strokes
  • Relive joint pain, muscle aches and discomfort
  • Indigestion and heartburn aid
  • Ease stiff joints
  • Optimize cholesterol
  • Turmeric can help prevent and even treat cancer

If you want to make your own turmeric supplements you shall read this first

Take 1 T raw organic honey and add  turmeric powder to it. Make sure it is thick enough to roll into balls. Add a pinch freshly ground black pepper. To form the capsules, take pinches of the turmeric paste and roll them into small balls.Allow to sit out a couple days to dry out.  Take 2-3 per day.

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Always remember this: If you want to get maximum benefits, it needs to be high quality turmeric or curcumin in a form that optimizes curcuminoid absorption.

Source: livingtraditionally.com

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